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Voting with DID

In the UK we are voting on Thursday for various candidates and for many that is a tough choice with what has been happening countrywide with the varied politics. We are a family that has voted each time and others in my family and wider circles seem sure on who they will vote for. We […]

March 18, 2022 admin123 No Comments

Diversity and nuances when working online

Diversity and nuances when working online. Diversity can when traveling take on varied nuances when working online and this can also occur when working online. I do travel in North Africa at times and finding a signal isn’t always easy depending on which area of the country you are located. When in a city then […]

January 13, 2022 admin No Comments

Realising you can achieve and celebrate

As we grow it is normal to try new things and make our own decisions. As children there are aspects of encouragement that occur from parents, teacher, friends and siblings. This is not the case for everyone as some of the support needed to develop one’s own self-knowledge gets taken or not given. One example […]

July 29, 2020 admin No Comments

5 Ways to Get Some Sleep

5 Ways to Get Some Sleep – During this time of covid19, possible unemployment or cut in work hours, worry for others who are frailer or bereavement, getting a decent night’s rest is important. Insomnia or not being able to sleep maybe common to some people however it is now more common with the amount of stress in the air due to reasons listed and other personal reasons. So, what can one do if they aren’t sleeping well?

July 16, 2020 admin No Comments

Dissociation and Covid19

When people think of common responses to trauma, they may say PTSD which can be true however there are others such as dissociation. Dissociation and Covid19 occurs when the brain safeguards a person from a terrible event in the present time. This doesn’t mean the person is immune to the bodily harm that occurs but […]

July 16, 2020 admin No Comments

Do health appointments stress you out?

How to handle health appointments. Some people have the confidence to attend either doctor or hospital appointments without very much concern. Other people may be concerned down to the news or results that may be discussed. At times some may take a friend or family member to help support them. When results or conditions are […]