What is Childrens Counselling: Childrens Counselling for those aged 5-12 who would like to do counselling online from the comfort of their own home or school. Children are also teens but I have them in a slightly different area on this site. I would need both parent and child consent before we started counselling. Being […]
What is Adoption Counselling: In 2010 regulations were made into law so that those connected to adoption need to have adoption counselling with a specially trained counsellor which I trained for in 2022 so I can help those who need counselling. Regulations are beginning to shift so those with lots of knowledge in other areas […]
What is Teen Counselling: Being a teen is not always easy with the pressure that so many have in their life. Puberty can make life feel different from before and it can happen at different ages. Teens with an eating disorder such as anorexia and diabulimia may have a delay in their puberty and the […]
What Is Stress : Stress is what can occur if the body feels like it wants to run away from a situation, get direct because of the behaviour of another, or get stuck even though you want to run away or leave. It can cause pressure so you might feel like you keep getting headaches, […]
What Is Depression: This can make you feel tired or irritable in your daily life leading to withdrawing from normal activities like going out. Some people can work while feeling depressed while others don’t have the energy to leave their room or home. Depression can also bring feelings about yourself that are not always accurate. […]
What is Anxiety or being constantly nervous? Nervousness or anxiety around certain things that seem to take up a lot of time can prevent you from meeting your goals or stop you from finding enjoyment. We are increasingly living in a world that is fast paced with deadlines and challenges that are not always met. […]
Chronic Illness/ Covid19 Counselling Psychotherapy, What Is Covid19 Counselling : This can be needed Covid19 Counselling after the unsettled feelings after someone has been given a diagnosis. It can also happen if a loved one becomes ill and you are needing to help out or watch times when they are suffering. Sometimes it is because […]
What are Chronic Health Conditions Counselling or Psychotherapy: This can be needed for health conditions that are either medical or psychological that have occurred or got worse over time. Counselling can help after the unsettled feelings when someone has been given a diagnosis. It can also happen if a loved one becomes ill and you […]
Sleep Concerns One can have sleep concern worries that can happen to those that have stressed mindsets causing insomnia which can be over a short time or even decades. Not sleeping well can cause tiredness and make tasks you usually do so much harder. There can be a variety of reasons why poor sleep can […]
What Is Bereavement Counselling: Bereavement counselling is for those that have experienced a loss either recently or in the past. Losses can either be from people or pets and also the loss of a different way than you thought things might turn out. These losses can be from a miscarriage, stillborn, health complication at birth, […]